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Yoga Class for all Ages

YOGA for All

Convener: Jackie Gough, a qualified YOGA teacher
Location: Body Aware Pilates Studio (end of the High St/top of Fore Street, Ilfracombe)
Dates and Times: 2nd and 4th Fridays, 12.45 to 2.00pm or 2.15 to 3.30pm
(45 mins YOGA, 30 mins coffee and chat)
Cost: £3 inclusive. 

This group is suitable for all levels (as it can be done sitting or standing) and all equipment will be provided. The aim is to provide yoga exercises that support stability, prevention of falls, being active, increasing wellbeing and having fun. All participants must register and book in before being able to attend either group. Contact us for details on how to book onto the courses.

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